Siblings raised in a traumatic home can have very different responses as adults. Here’s how and why, and also how this matters given the politics of today, especially regarding the detainment of migrant children at the border.
COVID-19 is a challenging experience for almost everyone. But if you deal with family strain or being estranged from your family, your experience may feel even harder. Today’s post is for you.
Are you the Identified Patient in your family-of-origin? Today’s post explores what it means to be an identified patient, why this happens, and how to take care of yourself.
Creating your own family genogram can be a great tool in your self-discovery and personal growth process. Today’s post shows you why and how to make one.
Family estrangements are painful, complex, and far more common than we hear about. Today I share advice on how to cope with them and what to remember.