Over 140+ high-quality mental health essays can be found here on my blog. These essays cover a wide variety of mental health topics specific to overcoming adverse early beginnings, managing mental health symptoms, and more.
I offer a free quiz to help you explore and understand if you come from a relational trauma background (and when you take it you’ll be signed up for my mailing list where you’ll receive bi-monthly high quality mental health essays).
My clinical opinions have been featured over 120+ times in the media and press on platforms such as Forbes, NBC, The Huffington Post, Buzzfeed, and more. So you can sample my work and thoughts there, too.