Remember This When You Visit Your FOO Again…
If you come from a relational trauma background, these five experiences may feel familiar to you.
In Praise Of The Good, Kind, Gentle Father
Today’s essay is a celebration of the good, kind, gentle father, an archetype not commonly talked about but one that’s profoundly important. Join me to learn more.
Why I’ll Never Take The Mundane For Granted
If you come from a relational trauma background, the so-called mundanity of adulting may be healing for you. Here’s why.
5 Familiar Experiences When You Come From A Relational Trauma Background.
If you come from a relational trauma background, these five experiences may feel familiar to you.
How Do I Remother Myself?
If you’ve ever wondered “How Do I Remother Myself?” today’s blog post and list of concrete examples is for you.
“It’s really important for me to be well dressed.”
Sometimes our healing happens unconsciously and in very practical, pedestrian ways. A therapist explains this and how you can do this, too.
Welcome. However you found this blog, I’m so glad you’re here. I’ve been writing about a variety of mental health topics every two weeks for over four years now, so there’s quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
Elsewhere Online
