The impacts of being raised by a Borderline mother.
If you suspect you were raised by a borderline mother and you’re curious about how to help yourself recover, today’s post is for you.
Should I get back in touch with them because of COVID-19?
COVID-19 is a challenging experience for almost everyone. But if you deal with family strain or being estranged from your family, your experience may feel even harder. Today’s post is for you.
The Gifts Of Coming From A Trauma Background.
It’s common to talk about the disadvantages of coming from a trauma history. Rarely do we talk about the concurrent gifts of this experience. But in today’s post, we do.
When Your Past Is Present: Trauma Triggered By COVID-19
As a trauma survivor, you may be having an especially hard time with COVID-19 and what’s going on in the world. This post is meant to support you especially.
COVID-19: A Care Package Of Comfort For Trying Times.
COVID-19 is impacting us all at some level. If your mental health is challenged because of this, today’s post is designed to support your nervous system.
How to raise a healthy family when you don’t come from one.
When you don’t come from a healthy family yourself, how do you raise one? In today’s post, a licensed therapist shares her top tips and insight about how to do this.
Meet Annie
Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
Elsewhere Online
