We grow up with the idea that we will find “The One” but what if this just isn’t happening for you? A therapist shares how to confront this possibility, how to grieve and make sense of it, and what else is possible instead.
Relationships are not at all always easy. And in today’s post, a therapist shares thoughts and tools to help normalize and improve your relationship.
Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
This book is that guide. It's a steadying hand on your back, therapy between two covers, a lifeline for when you're sad, lonely, scared and overwhelmed.
