As a therapist, I’m a big fan of bibliotherapy or, in other words, the therapeutic power of a good book. Today I share my all-time favorites with you to help you discover your calling, find your tribe and heal your soul. Happy reading!
The holidays can be a challenging time if you spend it with family who may ignore, cross, or disrespect your boundaries. If this is an annual challenge you face around the holidays, here’s how you can support yourself in learning about and holding better boundaries with family and with others.