What’s Your Attachment Style? (Part 1)
We all have an “attachment style” and this informs how we show up in our closest relationships. To learn more about the styles and to identify your own, keep reading.
We all have an “attachment style” and this informs how we show up in our closest relationships. To learn more about the styles and to identify your own, keep reading.
Complex relational trauma is a little-discussed and often misunderstood experience and cluster of mental health symptoms that may be impacting the life of the individual who has gone through such trauma. In today’s article, we dive into what this is and how to recover from complex relational trauma.