Neuroplasticity and the Critical Practice of Speaking More Kindly to Yourself.

Neuroplasticity and the Critical Practice of Speaking More Kindly to Yourself.

Speaking kindly to yourself is not just some pop-psychology-personal-growth-movement advice; it’s at attempt at harnessing the neuroplasticity of your brain to help you create change in your world. In your personal growth and reparenting journey, speaking more kindly to yourself is critical.

To find out more about what this means and to see how this can support you, keep reading.

Stop going to the hardware store for milk!

Stop going to the hardware store for milk!

One of the hardest but best things we can do on our individual healing and personal growth journeys is to learn that, at some point, we really have to stop going to the hardware store for milk. We have to stop going to sources that simply can’t meet our needs and instead seek out different, more reliable sources.

To find out more about what this means and how really, truly learning this lesson this can help you, keep reading.

Would you like a guide to navigating these unprecedented times?

Would you like a guide to navigating these unprecedented times?

  This book is that guide. It's a steadying hand on your back, therapy between two covers, a lifeline for when you're sad, lonely, scared and overwhelmed.

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