55 Inspiring Body Positive Quotes and Resources.

55 Inspiring Body Positive Quotes and Resources.

by | Aug 21, 2016 | Adulting, Miscellaneous

Because we live in a world where fat is a four letter word, body shaming is the norm and approximately 91% of women are unhappy with their bodies, I want to share 55 body positive quotes and resources to encourage your own radical self acceptance and body love.

Some of these quotes and resources may be familiar, but many may be new to you. Whatever the case, I hope they feel supportive, nourishing, and inspiring on your own journey to greater body positivity.

Yes, sweetheart, you DO actually get to grieve this.

Yes, sweetheart, you DO actually get to grieve this.

by | Aug 7, 2016 | Anxiety/Depression, Healing Childhood Trauma

So often many of us dismiss and invalidate our feelings of grief. Or we have unrealistic expectations about how it should look. And this can add so much more pain to our experience!

So this post is dedicated to challenging some common myths about grief, validating what it is you may personally be going through, and providing some further resources if you need additional assistance navigating the wild, brambled, thorny journey of grief.

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