As a psychotherapist, I believe that money is a therapeutic issue. What you believe and how you relate to money can reveal a lot about you and the work you may need to do on your personal growth journey.
So in today’s blog post I want to start a transformative, healing conversation with you about money. I’ll provide a long list of inquiries designed to help deepen your awareness about your money story.
Personal boundaries impact every single area of our life – relationships, career, finances, sex, etc. But if you weren’t taught or modeled good boundaries growing up in your family and struggle with this area, your personal boundaries may be negatively impacting your life.
In today’s post we explore what boundaries are, examples of good and poor boundaries, and what to do if yours need work.
Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
This book is that guide. It's a steadying hand on your back, therapy between two covers, a lifeline for when you're sad, lonely, scared and overwhelmed.
