101 Self-Care Suggestions When It All Feels Like Too Much.
Life can feel tough sometimes. Really tough. When it does, this list of ways to feel better may be a support to you. Bookmark this one for those hard days.
Why you don’t “need” or “have to” forgive anyone if you don’t want or feel ready to.
Have you ever been subtly (or not-so-subtly) shamed or blamed by a friend, family member or group of people to forgive someone who’s hurt or wronged you? Have you ever felt hurt and confused by these messages to forgive and caught in a double bind between wanting to do what you think you “should” do and actually not being ready or able or willing to?
If so, today’s blog post on Forgiveness Shaming and Blaming is for you.
Welcome. However you found this blog, I’m so glad you’re here. I’ve been writing about a variety of mental health topics every two weeks for over four years now, so there’s quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
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