Life can feel tough sometimes. Really tough. When it does, this list of ways to feel better may be a support to you. Bookmark this one for those hard days.
Have you ever been subtly (or not-so-subtly) shamed or blamed by a friend, family member or group of people to forgive someone who’s hurt or wronged you? Have you ever felt hurt and confused by these messages to forgive and caught in a double bind between wanting to do what you think you “should” do and actually not being ready or able or willing to?
If so, today’s blog post on Forgiveness Shaming and Blaming is for you.