If I were to ask you to list your hobbies, would watching Netflix/Amazon Prime/Hulu be among them? Is there a show or movie you watch over and over before bed to help calm you down and comfort you in the evenings? Do movies and TV shows help you find and express different parts of yourself?
As a psychotherapist, I want to share why I think that your obsession with Netflix/Amazon Prime/Hulu, etc. could actually be therapeutic and used as a tool for personal growth.