Asking “What if I never meet The One?” is a potentially scary, vulnerable, and often triggering question to contemplate. Imagining ourselves without The One – a romantic partner, a great love, a lifetime spouse – flies in the face of many people’s dreams and hopes for their future and it’s a possibility that, in my experience, most of us consciously and unconsciously avoid looking at and sitting with.
I want to explore this question with you in today’s blog post…
One of the most common things I hear in my therapy practice goes something along the lines of this:
“I feel stuck. I just don’t know what to do or how to decide about [fill in the blank about career, relationships, life choices in general…]. What do I do? How do I get unstuck?”
Does this feel familiar?
Welcome. However you found this blog, I'm so glad you're here. I've been writing about a variety of mental health topics every two weeks for over four years now, so there's quite a bit of content here! I invite you to explore my blog post categories and archives below for the topics that resonate with you the most right now. Thank you for taking the time to read my words. I hope they feel helpful.
This book is that guide. It's a steadying hand on your back, therapy between two covers, a lifeline for when you're sad, lonely, scared and overwhelmed.
