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Who I work with

You’ve built a life that looks like proof. And somehow it still doesn’t feel like enough.

The women I work with are not struggling in obvious ways. Their careers are intact — often impressive. Their relationships function. Their therapist, if they’ve had one, probably told them they were doing the work. And still, underneath all of it, there’s a persistent hum of not enough, not safe, not quite right.

That hum has a name. It’s relational trauma — the kind that comes not from a single event but from years of relationships that taught your nervous system the wrong things about what’s safe, what’s possible, and what you deserve. It doesn’t always come from obvious abuse. Sometimes it comes from a household where love felt conditional on how much you achieved. A parent who praised performance and withdrew when you needed comfort. A childhood where love felt conditional on how much you achieved.

Most therapy isn’t designed for someone who can articulate her patterns with clinical precision while still being completely run by them. I specialize in the intersection — where relational trauma and external success meet, and create that particular brand of exhaustion where your life looks perfect and feels hollow.

This is foundation work. Not coping strategies layered on top of a life built on shaky ground. The actual ground.

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